Holistic Recovery Minute – Self Awareness
Self-awareness is the state of having a clear perception of your own strengths and weaknesses, knowing your own beliefs and motivations and having control of your emotions. This is one […]
Tag: alchol addiction
Holistic Recovery Minute – Enthusiasm vs. Actual Change
Don’t mistake an enthusiasm to change with actual action. The former is nice to have, but the latter produces actual change. In the beginning stages of recovery it is easy […]
Leading Causes of Addiction
As a therapist, I have been privileged to address some of the reasons that led a person to start drinking or using drugs which over time led to a substance […]